High School Prep
Head Coach: Daniel Molina
Assistant Coach: TBD
•Training 2 times per week December – May, unless team competes in post-season –USAV or AAU Girls Volleyball Junior National Championship (GJNC). Includes practice and physical conditioning.
•Adjusted Practice Schedule for Winter & Spring Break
•Minimum of 15 competition dates including Spring Travel League (5 sets every Wednesday starting on April 3 until May 29)
•Uniform package by Champion.
•Team selected will incur in some travel and engage in higher level competition.
•All training designed by AVA's Technical Director Jose Gonzalez-Rodriguez
Training and Development Focus:
•Some position specialization begins.
•Increased level of competition
•Execution of set tempo variations
•Advanced individual physical conditioning
•Preparation starts in the Fall with Power Volleyball (strongly encouraged)
The fees also include the following:
Practice space and uniform package.
Coaches stipend and expenses.
Participation fees DO NOT include:
Travel and lodging costs when applicable
Registration, travel, lodging, ground transportation, practice space and coaches’ expenses related to a team’s participation in the AAU or USAV Girls Volleyball Junior National Championships or any other tournament added to the competition schedule, if any.
Practice & Competition Schedules
Location: Potomac Athletic Center, 44600 Guilford Drive, Ashburn, VA 20147