Power Volleyball Fall Skill Development
All skills development program with focus on individual development through games and repetition. A lot of repetitions.
Participants will be divided by skill level.
This program will accelerate learning and prepare the athletes to play at a higher level.
Passing will focus on proper technique and efficient, controlled movements.
Serving will focus on proper technique for underhand, overhand float and jump float (2 and 1 leg takeoff) depending on the skill level of each athlete.
Attacking will focus on proper technique for arm swing, arm acceleration, 2-3-4 step approach and backrow attacking option depending on the skill level of each athlete.
Defense will focus on movement, all defensive positions on the court, base to defense, digging outside the mid-line and much more...
Sundays, 15 September to 27 October 2019
(No training, Sunday 22 and 29 September)
ES/MS (Beginners): 4:30-5:30PM
MS/HS (Intermediate): 5:30-7:00pm
HS (Advanced): 5:30-7:00pm
Friday, 20 September 2019
ES/MS (Beginners): 5:00-6PM
MS/HS (Intermediate): 6-7:30PM
HS (Advanced): 6-7:30PM
Additional training dates ES/MS (Beginners) and MS/HS (Intermediate):
Monday, 28 October, 5-6:30pm
Wednesday, 30 October 5-6:30pm
(Beginners: no or little experience; Intermediate: Some experience, some ball control; Advanced: experienced to elite level athletes, good to solid ball control skills. Level of skill will ultimately determined by AVA staff)
ES/MS Beginners: $140.00 for sessions remaining (Oct 6-Oct 27)
MS & HS Ages: $160.00 for sessions remaining (Oct 6-Oct 27)
Max. number of participants per court: 16
Location: Potomac Athletic Center, 44600 Guilford Drive, Ashburn, VA 20147
If you are registering more than one player in your family, you will receive a $20 discount on the 2nd child's registration fee and a $25 discount on the 3rd + all additional children) registration fee. In order for the registration system to recognize that you are registering multiple players, please register all of your players at this time. On the Review Page, there is a link near the bottom to "Register Another Player" - please click on this link to ensure that all of your players are registered within the same order.